If we all did the things we are capable of doing we would literally astound ourselves.
—Thomas Edison
It is easier to act yourself into a better way of feeling than to feel yourself into a better way of action.
—O. H. Mowrer
Flow = a kind of intense focus and crisp sense of clarity where you forget yourself, lose track of time, and feel like you’re part of something larger.
—Mihaly Csikszentmihalyi via Brain Pickings
Overlooking the very spot where we said our vows surrounded by so many people we love #gratitude #thetreeisstillgrowing
Make a wish (at Fort Newport)
#fragglerock #superdog
Take a peek
Good coffee with my peeps (at Tandem Coffee Roasters)
Authors of Our Character
As the authors, rather than the victims, of our character, we must continually revise ourselves. When you see something in yourself that needs correcting, own it one hundred percent. As you do so, you will start to catch the behavior first afterwards, then in the act, then when you see it coming, until before you know it, you will be laughing at yourself that you used to fall for that old trap, and smiling inside that you are past it.
- Gil Hedley, Integral Anatomy
Pretty nest holder
